Fiber optic sensing has been used in an increasing number of applications in the upstream oil and gas industry over the past 20 years. In some cases, fiber optic sensing is providing measurements where traditional measurement technologies could not. This paper will provide a general overview of these applications and describe how the use of fiber optic sensing is enabling these applications. Technologies such as Bragg gratings, distributed temperature and acoustic sensing, interferometric sensing, and Brillouin scattering will be discussed. Applications for optic sensing include a range of possibilities from a single pressure measurement point in the wellbore to multizone pressure and flow monitoring. Some applications make use of fully distributed measurements including thermal profiling of the well. Outside of the wellbore, fiber optic sensors are used in applications for flowline and pipeline monitoring and for riser integrity monitoring. Applications to be described in this paper include in-flow profiling, well integrity, production monitoring, and steam chamber growth. These applications will cover well types such as injectors, producers, hydraulic fracturing, and thermal recovery. Many of these applications use the measurements provided by fiber optic sensing to improve enhanced oil recovery operations. The growing use of fiber optic sensors is providing improved measurement capabilities leading to the generation of actionable data for enhanced production optimization. This not only increases the recovered amount of production fluids but can also enhance wellbore integrity and safety.